- BB DL, 1/5x155, 1/5x145, 12/5x135. 60 sec. rest between low sets. 9600 lbs.
- BTBC, week 3 workout 2. Gymboss was in the house, so more sets with less rest. 30 sec. mtn. climbers felt...not too bad. Heavy/light swing sets were fun...gassed out at first but breath caught up and went fine from there. Good correction on keeping toes down (still driving through heels) and weight in big toe helped a lot.
14 years ago