4/3/2010 - KB class, taiji

  • Kettlebility SW/GSQ corrections class in the morning...great class, GSQ needs work but SW felt better.
  • Taiji in AM - normal Chen class.
  • Taiij in PM - Gao Fu tribute class. Lot of talking but quite a bit of standing meditation, chan su gong, etc. Gassed out after about 2.5 hours.