- First run in a few days, around greenlake and up to woodland park. Nice easy pace over about 50 minutes, ~10:30 mi. for 4.7 mi. Data is here.
- BB BP - (5x80) x 5, 2000 lbs.
- BB DL - (5x135) x 5, 3625 lbs.
- DeLorme "easy" day, but not so easy when preceded by a run.
14 years ago