8/17/20 - DeLorme 6/2, KB int

  • DeLorme Week 6, light day. BB BP - (5x80) x 5, 2000 lbs.; BB DL - (5x135) x 5, 3625 lbs.
  • KB intermediate class - no one else showed up, so 1-1 w/Kevin. Worked on TGU form (top of lift needs most work), then good workout at the end (3/4/5/4/3 dbl swings, seesaw presses, one other exercises).