- Hike to Rachel Lake w/Pia. Nice day out, lots of water running in the streams. The last mile up to the lake (over 1000 ft. of gain) was rough. Lots of bugs throughout and noisy kids at the lake. 7.75 miles round trip, 2000 ft of gain. Data is here, pictures here.
- BB BP - (5x80, 5x90, 5x100) x 5, 6750 lbs. Added 5 lbs. as recommended (1st time using the 2.5 lb. plates), made the top sets a lot harder.
14 years ago