8/26/2011 - day off (almost)

  • Mostly a day off, but had to try a few sumo DLs after reading a post from Pavel on DD.
  • 1, 2, 3 x 185 (overhand grip)
  • 4/1 x 205 (alternating grip)
  • Form is different...knees pretty wide, as no knurling on bar in the right place for a narrower grip. Felt good though.