- Gyro - private w/Lindsey, awesome workout (hips, hamstrings, core) but pretty tiring.
- BB BP - (5x85, 5x95, 5x105) x 2. 2850 lbs. Backslid on BP a bit...top rung of 2nd ladder pretty shaky.
- BB DL - (5x145, 5x165, 5x185) x 3. 7425 lbs. Nice start to higher weights...left a ladder in the tank as was pretty tired after Gyro.
14 years ago