- 2 sets of all exercises at Gym, 15 reps 1st set, R leg only on leg machnes 2nd set, most other machines 10 reps 2nd set.
- Return to Indian Canyon - excellent hike up west trail, then right and across ridge on west trail north. Return to parking via palm canyon trail. About 8 mi. total, maybe 2000 ft. of gain.
- Dinner (Italian) w/Laurie--Mark not feeling well
14 years ago