11/19/2009 - light KBs

  • Those iron balls are just like magnets...couldn't leave them alone completely.
  • 5 sets of:
  1. SW - 12kg - 10L, 10R
  2. SW - 2x12kg - 10
  3. CL - 2 x 12kg - 10
  4. DL - 24kg -10
  • The cleans were the hardest part, more work needed there.