- BTBC - swing corrections. Great corrections, especially getting the glutes tight and coordinating the hip snap with the knees (my knees are ahead of my hips). Forearms pumped out a bit on 1h swings, needs more work!
- Taiji - a beautiful day in woodland park. Skipped partner work due to fatigue but watched and commented on everyone else's form. Good 96 and sword corrections.
14 years ago