- Hike - home -> Kettlebility -> Greenwood Mandarin -> home. 4.8 mi., no idea on time. Pack w/laptop, etc. ~13 lbs.
- KB advanced - Kevin. First advanced class. High point was double swings to double snatches for time, 6 rounds of 3+3 SW/SN 12kg with 5 x GSQ 20kg between sets. Serious smoker.
14 years ago