- Walk - home -> wew, then wew -> around lake to kettlebility. Adv class, then home. 7.25 mi., 2:06:54, 17:32/mi.
- KB advanced class - Kevin. Smokefest. TGs w/press at each step 10kg; 10 x Dbl Press 14kg, Dbl DL 24kg. Volume snatches 20/20, 15/15 3 x 10/10 12kg.
