1/21/2011 - Gyro, run

  • Ran to Gyro, about 25 min. for 2 miles. Wore pack, felt good.
  • Gyro - private w/Lindsey, worked on "martini glass" - connection at core (bottom of glass) and big chest, wide collar bones, open heart center for top of glass.
  • Walked home from Gyro via PCC, got milk and walked/ran home in light rain with the milk in the pack. Felt good!