8/29/2009 - tai chi, KB goof-off

  • AM: good tai chi session (raining, so in dojo), felt strong but took the opportunity to sit down whenever possible due to tired legs from hiking. Back a little stiff afterwards.
  • PM: played with double 12kg cleans, swings, presses. All fine, but also tried one double snatch, not a good idea w/wrist still hurting. Plenty of time for snatches later.