- Advanced class - Kevin. Lots of prep, then the stacking workout below w/2x14kg. Missed a couple of press reps and had to bell down for the very last set of cleans.
14 years ago
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January
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- 1/31/2013 - KB int
- 1/30/2013 - R/W, bsmt
- 1/29/2013 - bsmt
- 1/28/2013 - bsmt
- 1/27/2013 - bsmt
- 1/26/2012 - KB adv
- 1/25/2012 - walk
- 1/24/2012 - bsmt
- 1/23/2012 - off
- 1/22/2013 - KB int
- 1/21/2012 - off?
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- 1/19/2013 - KB adv, walk
- 1/18/2013 - run, bike
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- 1/16/2013 - KB/BB
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- 1/14/2013 - R/W, BB, walk
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- 1/12/2013 - walk, KB adv, walk
- 1/11/2013 - walk, prim. movement
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- 1/7/2012 - BB/KB x 2
- 1/6/2013 - walk
- 1/5/2013 - KB adv
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January
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