11/23/2012 - KB, walk @Eldorado Canyon

  • Kettlebell arm pump w/Pia. "Arounds" are "slingshots" (could not remember the name).

  • Afternoon - hike in Eldorado Canyon - Rattlesnake Gulch route, with views of old hotel. Continental Divide, and walk up to train tracks coming out of a tunnel at about 7,000 ft. Forgot to bring the Garmin, but about 5 miles, 2 hrs. hiking, ~1000 ft. of elevation gain.