11/19/2012 - off; 11/20/2012 - run/walk

• 11/19 - day off, no exercise
• 11/20 - run/walk up 6th to baseline, across to flagstaff trail. Unbelievable sunny day. 4.13 mi., 59:13, 14:21/mi. 
• http://connect.garmin.com/activity/245277702