6/28 - KB various

  • Workout in hotel room @ Hillsboro, OR, all w/20kg bell
  • 3 x (KB DL 10, TGU to elbow 1/1). Last TGU rep ugly
  • 4 x (power swing 2/3/4/5, kickstand DL 2/3/4/5 L/R)
  • 5 x (clean and push press 2, hand to hand swing 5/5)