- KB intermediate class - Andrea
- Didn't write workout down, but there was some snatching to reverse lunges (top of TGU down) with heavy-ish weight. Also some kickstand DLs and other fun stuff lost to memory.
14 years ago
skip to main |
skip to sidebar
Blog List
Blog Archive
-
▼
2011
(311)
-
▼
June
(18)
- 6/28 - KB various
- 6/25/2011 - KB/BB various
- 6/21/2011 - KB int
- 6/19 - BB/KB various
- 6/16/2011 - MKE gym
- 6/15/2011 - day off in MKE
- 6/14/2011 - MKE gym
- 6/13/2011 - MKE gym
- 6/11/2011 - KB int
- 6/10 - KB/BB various
- 6/7/2011 - Run, KB int
- 6/6/2011 - BB/KB easy day
- 6/5/2011 - walk, BB various
- 6/4/2011 - taiji, kb various
- 6/3/2011 - day off
- 6/2/2011 - kb int
- 6/1/2011 - BW, gyro
- 5/31/2011 - KB int
-
▼
June
(18)