March 27 - April 2, 2016

  • Sunday 3/27:
    • Basement - BP, MP, lots of leg correctives. 90 min.
  • Monday 3/28:
    • Run - greenlake, play fields. 4.28 mi., 45 min., 10:36/mi., 146 ft. gain.
  • Tuesday 3/29:
    • Basement - KB aerobics. 27 min.
  • Wednesday 3/30:
    • Basement - various
  • Thursday 3/31:
    • Run - neighborhood. 4.09 mi., 44 min., 10:40/mi., 203 ft. gain.
  • Friday 4/1:
    • Run - greenlake, play fields. 4.40 mi., 46 min., 10:22/mi., 118 ft. gain.
  • Saturday 4/2:
    • Basement - DL/OAJ, ZSQ/SN. 61 min.