6/25/2012 - gyro, taiji

  • Gyro - 1x1 w/Lindsey. More work on the "new core", also now called "imprinting", after the Pilates term, based on discussion by Andrea Du Cane. Good discussion on what the various pieces require/involve, with more discussion to come.
  • Taiji...mostly sat around and talked. Couple of times through solo 7/8