5/22/2011 - Lord Hill trail half marathon

  • Trail half marathon at Lord Hill. Signed up for it while in MKE, but in hindsight wasn't a good idea to follow a hard KB workout with a lot of uphill. Sore right glute from the beginning, didn't get any better. No rain but lots of mud. All in all a good time. Total time 2:57, moving time 2:48. Garmin showed 12.8 m., not sure what was going on. Data is here.