June 19-25, 2016

  • Sunday 6/19:
    • Walk - UW, Ravenna. 5.87 mi., 105 min., 17:56/mi., 345 ft. gain.
  • Monday 6/20:
    • Walk - neighborhood. 2.38 mi., 41 min., 17:04/mi., 222 ft gain.
  • Tuesday 6/21:
    • Basement - UB, 60 min.
  • Wednesday 6/22:
    • Walk - greenlake. 3.62 mi., 63 min., 17:26/mi., 82 ft. gain.
  • Thursday 6/23:
    • Day off, no exercise.
  • Friday 6/24:
    • Basement - UB. 30 min.
    • Walk - neighborhood. 2.09 mi., 36 min., 17:24/mi., 139 ft. gain.
  • Saturday 6/25:
    • Walk - to/from Fremont. 4.63 mi., 94 min., 16:17/mi., 312 ft. gain.