- Workout #2, with snatches for swings and integrated front squats. All reps felt good.
14 years ago
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2012
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- 3/29/2012 - Walk, KB int
- 3/26/2012 - timed sets
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- 3/20/2012 - walk @ Sac
- 3/19/2012 - hotel gym in Sacramento
- 3/18/2011 - run @ Sacramento
- 3/17/2012 - hotel workout
- 3/16/2012 - RAV
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- 3/14/2012 - day off?
- 3/13/2012 - walk, KB int
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- 3/11/2012 - workout #1
- 3/10/2012 - run, taiji, BBs
- 3/9/2012 - workout #2
- 3/8/2012 - KB int
- 3/6-7/2012 - days off
- 2/5/2012 - RAV
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