- Run in AM before taiji, around greenlake and woodland park play fields. Garmin did not record, but checked distance on RW, about 3.8 mi. Was holding ~11 min./mi. pace including some walking, ~42 min.
- Taiji - usual fun with applications, work on a small section of the 96, then section 4 of pao chui.
- Evening - quick bench/shrug workout to end the day. Almost got CoC #1.5 closed (1st rep LH only).
