Jan. 31 - Feb. 6, 2016

  • Sunday 1/31, Monday 2/1:
    • East coast travel - no exercise.
  • Tuesday 2/2:
    • Basement - KB aerobics. 22 min.
  • Wednesday 2/3:
    • Basement - BP, DL, OAJ. 40 min.
  • Thursday 2/4:
    • Basment - SQ and LB variants.
  • Friday 2/5:
    • Day off, no exercise.
  • Saturday 2/6:
    • Walk - greenlake/woodland. 4.28 mi., 78 min., 18:13/mi., 214 ft. gain.