Dec. 20-26, 2015

  • Sunday 12/20:
    • Walk - greenlake. 3.26 mi., 59:10, 18:09/mi., 114 ft. gain.
  • Monday 12/21:
    • Basement - bench.
  • Tuesday 12/22:
    • Basement - KB aerobics.
  • Wednesday 12/23:
    • Walk - to/from track (1 mi. run). 2.07 mi., 37:55, 14:46/mi., 91 ft. gain.
  • Thursday 12/24:
    • Basement - UB
  • Friday 12/25:
    • Day off, no exercise.
  • Saturday 12/26:
    • Basement - UB